Beginners Foundations Courses – Boxing & Kickboxing

Complete beginner? Nervous about joining classes?

Our Beginners Foundations Courses are designed to help you start with confidence.
This structured 6-week course teaches the fundamentals and prepares you to move comfortably into our Essentials classes.

No experience needed. No equipment needed. Just book and turn up.

Choose your course below

Beginners Boxing

Beginners Kickboxing

Beginners Boxing Foundations (6 Weeks)

Mondays | 20:00–21:15

Starts Monday 16th February

£120 total

75-minute sessions

Book Boxing Course

Beginners Kickboxing

Beginners Kickboxing Foundations (6 Weeks)

Tuesdays | 19:00–20:15

Starts Tuesday 17th February

£120 total

75-minute sessions

Book Kickboxing Course

Not sure which option is right for you?

Can’t make the course times?

You can complete the Beginner Foundations privately with a coach.

3 private sessions – £180 (usually £80/session).

Designed to teach the same fundamentals and prepare you for our regular classes.

Enquire About 1-to-1 Sessions

Frequently Asked Questions

Please reach us at info@averagemos.com if you cannot find an answer to your question.

Do I need any experience?

None at all, these courses are designed specifically for complete beginners.

Do I need equipment?

No, just wear comfortable training clothes. No shoes as we train on mats.

Not sure which course to choose?

Boxing focuses on striking, while Kickboxing includes both striking and kicking.

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Average Mo's

1st Floor, 74 Coombe Road, Norbiton Railway Station

07841435068

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